Nothing changes much except for a vey big scare last week. Joan and I were travelling along the Girne by-pass, when I blacked out and hit the barrier. Very scary. Anyway the Cardio man is taking a serious look at my heart condition and this evening I had another meeting with Dr Ilker the Neuro man. Between them they are making changes in my medication and I have to maintain controls on a regular basis, meantime Joan insists on doing most of the driving. Wonder why?

About 2 weeks ago I discovered that The Rose Garden Hotel have installed a load of gym equipment and for 150 TL per month I can get to use it as often as I want. Anyway with the Cardio's approval, I am going three times a week, using the travellator set at 5 K per hour for a very steady 30 minutes, he says that that is brilliant exercise and should strengthen both my leg muscles and my heart, this getting old is not for the faint hearted!

Joan decided to take me out this evening, to the Blue Song of course, where she knew we would not overspend.



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